PACE TEST - 4 DAYS AT 8:24MIN/KM Total: 100km and 5000m of positive elevation gain Challenge completed! ✅ I j…

PACE TEST - 4 DAYS AT 8:24MIN/KM Total: 100km and 5000m of positive elevation gain Challenge completed! ✅ I just finished my 4-day pace test with a strict objective: maintain 8:24min/km (7.14km/h) 📊 THE RESULTS: Day 1: +15min ahead of target pace Day 2: +17min ahead of target pace Day 3: +18min ahead of target pace Day 4: +31min ahead of target pace Not only was the objective achieved, but exceeded every single day! 🚀 🎯 WHY THIS TEST? An important milestone in my progression toward future challenges. It was crucial to validate my ability to hold this target pace over several consecutive days. 📚 KEY TAKEAWAYS: 🔹 Pacing and effort management over duration 🔹 Continuous nutrition and hydration strategy 🔹 Recovery between sessions 🔹 Mental strength and pace consistency ⏭️ WHAT'S NEXT: In about 5 weeks, I'm planning to attempt the same kind of test... but over 3 days this time 💪 The journey continues, step by step, test after test 🏃‍♂️ Thank you to everyone following this adventure! Your support means everything 🙏