Comment by @nader • Hey

eggs are the perfect food and a staple of my diet, other than that I’ve been eating low-carb for almost 20 years now and i love how i feel when i’m stickin

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Wow, so you where way ahead of time. Low carb 20 years ago wasn't that popular and most people were more concern about fat than carbs. Took some time for people to realise that too much carbs lead's to a lot of the metabolic syndromes and weight gain. Thats very impressive to make it a life commitment decision, especially with so much tempting food! What help's you stay on path?
How many eggs do you eat a day ser? There's always a debate amongst my circle on how many is too much, or if there's even such a thing