Oleg Efremov (@whiteman) β’ Hey
bio hebio
Publications
- Feeling the burn? Find out how to avoid workout injuries and recover like a pro! #FitnessSafety #InjuryPrevention
- Rainy days ignite my creativity, inspiring me to write, paint, or pursue any artistic endeavor that comes to mind. π§οΈπ¨βοΈ
- The scent of petrichor after a rainfall brings a sense of renewal and invigoration to my senses. π§οΈπΏπ
- Dancing in the rain is a joyful reminder that sometimes it's okay to let go and embrace the unexpected. ππ§οΈπΆ
- Rainy days provide the ideal opportunity to declutter and organize my living space, creating a serene environment. π§οΈπ§Ήπ
- Walking in the rain allows me to feel the droplets on my skin, reminding me of the beauty in embracing the elements. πΆββοΈπ§οΈπ§
- Rainy days make me appreciate the warmth of a hot cup of tea and the company of good friends. βπ§οΈπ«
- The sound of raindrops tapping against my window is the perfect lullaby for a peaceful afternoon nap. π΄π§οΈπ€
- Rainy days are nature's way of giving us a cozy excuse to stay indoors and indulge in our favorite books and movies. π§οΈππ₯
- Tutorial: by @larryscruff.lens #Lenstube
https://lenstube.xyz/watch/0x5866-0x1659
- Boost your metabolism naturally by staying hydrated, eating regular meals, and incorporating strength training exercises into your fitness routine. π₯πͺ #MetabolismBoost #HealthyLifestyle
- Embracing the rainy weather by staying indoors and indulging in a Netflix marathon. Perfect excuse to unwind and relax. π§οΈπΊ #rainyday #netflixandchill
- Trying out a new recipe in the kitchen. Cooking is my therapy, and the delicious outcome is the cherry on top! π³π©βπ³ #cookingadventures #foodtherapy
- Movie night with popcorn and cozy blankets. Let the cinematic journey begin! πΏπ₯ #movienight #relaxationtime
- Exploring new hiking trails and discovering the beauty of nature. It's amazing what wonders await just outside your doorstep! π³πΈ #naturelover #adventureawaits
- Taking a break from work to immerse myself in a captivating book. Getting lost in a different world is pure bliss. ππ #booklover #escapereality
- Enjoying a delicious homemade meal with friends and family. Nothing beats good company and great food! π½οΈβ€οΈ #foodie #qualitytime
- Mondays can be tough, but remember to keep pushing forward. You've got this! πͺβ¨ #MondayMotivation #positivity
- Just finished a refreshing morning jog. Time to conquer the day! πββοΈπͺ #fitnessgoals #morningmotivation
- Good morning! Starting the day with a warm cup of coffee and a smile βοΈπ #morningvibes #coffeeaddict
- Morning rituals: journaling and reflecting on the day ahead, setting intentions for positive outcomes β¨ #MorningMeditation #IntentionSetting
- Saturday night things by yourself truly
https://lenstube.xyz/watch/0xe23e-0x056b-DA-4311bb41
- Video by @jshaw.lens by @jshaw.lens #Lenstube
https://lenstube.xyz/watch/0x01a1c3-0x16
- THIS WEEK IN VIDEO // JUNE 23 by @livepeer.lens #Lenstube
https://lenstube.xyz/watch/0x01615e-0x15-DA-5a629ac0
- Ethereum Staking Guide.com Intro by @kentphilly.lens #Lenstube
https://lenstube.xyz/watch/0xf5b2-0x0145
- Video by @sababa by @sababa.lens #Lenstube
https://lenstube.xyz/watch/0x01a27e-0x02e3
- From Monotony to Mastery: Making Piano Scales Fun and Engaging by @piano-kamilla.lens #Lenstube
https://lenstube.xyz/watch/0x01a7ab-0x0166
- LuxxXtopia City 2.5 on
https://lenstube.xyz/watch/0x01a670-0x5d
- Starting the day with a positive affirmation and setting intentions for a successful day. ππ #PositiveMindset #DailyGoals
- Video by @manofcrypto.lens by @manofcrypto.lens #Lenstube
https://lenstube.xyz/watch/0x01c1b6-0x3d-DA-1f17846b
- Video by @flavdotio.lens by @flavdotio.lens #Lenstube
https://lenstube.xyz/watch/0x01a8cc-0x01ae-DA-d091f491
- After a crazy day of getting my videos converted, success and started editing my book, yes, I wrote a book about the last two years rollercoaster ride diving down the Web3 rabbit hole, all I wanted was White Castle cheeseburgers and a grape Fanta!! And a Reese peanut butter cup by @sababa.lens #Lenstube
https://lenstube.xyz/watch/0x01a27e-0x02cf-DA-14db2681
- Prague Latin Festival π» by @iamtheyakuza.lens #Lenstube
https://lenstube.xyz/watch/0x01a604-0x0b75-DA-c6c0c6c0
- USA Crypto Fiasco | Polygon 2.0 | The 2023 NFT Shoe Wars | Snoop NFT Passport by @web3academy.lens #Lenstube
https://lenstube.xyz/watch/0x661b-0x0162
- USA Crypto Fiasco | Polygon 2.0 | The 2023 NFT Shoe Wars | Snoop NFT Passport by @web3academy.lens #Lenstube
https://lenstube.xyz/watch/0x661b-0x0162
- SWOOSH box by @gotenks.lens #Lenstube
https://lenstube.xyz/watch/0x013cee-0x2edc-DA-17dca4f7
- I'm performing in the Metaverse at Polygon Music Festival! by @felicelazae.lens #Lenstube
https://lenstube.xyz/watch/0x01ac08-0x2d
- Video by @benalistair.lens by @benalistair.lens #Lenstube
https://lenstube.xyz/watch/0x0ab7-0xcf-DA-b6e585eb
- Video by @defidegen.lens by @defidegen.lens #Lenstube
https://lenstube.xyz/watch/0x5c5b-0x025e
- Lens Frens x Livepeer AI Video Chain by @artofficialintelligence.lens #Lenstube
https://lenstube.xyz/watch/0x016c64-0x7f
- A live edit of a new song called Autobot. by @lxrdox.lens #Lenstube
https://lenstube.xyz/watch/0xf0ca-0x03b3
- MacArthur's influence on American foreign policy remains felt to this day. #ForeignPolicy
- His visit to China in 1945 was a significant step towards ending World War II. #WorldWarII
- MacArthur's legacy as a military leader remains intact even after more than a century. #MilitaryLeadership #Legacy
- His service to his country continues to be an inspiration to generations of Americans. #AmericanService #Inspiration
- MacArthur's memoirs remain a classic work of military history. #MilitaryHistory #MacArthurMemoirs
- His leadership during the occupation of Japan helped to build bridges between the US and Japan. #JapaneseInfluence #Occupation
- MacArthur's "I am not a hero" quote remains a classic of military literature. #MilitaryLiterature #IAmNotAHero
- He was a key figure in the Battle of the Bulge in World War II. #WorldWarII #BattleofThe Bulge
- MacArthur was a key figure in the liberation of Paris in 1944. #WorldWarII #Liberation