Riverlandsdale (@riverlandsdale) • Hey

Publications

exactly
face which can litt up my mood
gm besties 💕🍟 who’s coming to ETHCC? 🙈 come say “hi” 💕 i will be there from 8-11 💅 Let’s rAAVE together 👻 @raave
Pretty Poultry Bird 5 of 5
Cheers to the weekend. #corona
Another great installment of #TouchGrass by @lens/mp, featuring @lens/alicescope’s 'AI Gods and Girlfriends' on @lens/orb; The Enteogen Orb Club for performance art; and, of course, 'The vibes of Caracas Design Week, by Futura Drops x @lens/lens.'
00:25 am, somewhere in Finland.
1 am. Friday night. In my lane. Blue light blockers on. Reading every demo task sent out in the last three weeks to crypto growth marketers. Personalized feedback for each one. Lots of marketers coming to web3. Excited. Cracked.
Progression... 💹 My favourite output from the John Provencher [ test ] ordinal collection on Verse 💚 Congrats to all that secured a pass 🥂
It's that time again to say thank you, this time for over 100 supporters! 🎊🥳🪅🥂🙌🏾 I appreciate you all! 🙏🏾 Here's a cheap collect as say thank you - a new release from my **A Nice Flight ™** collection 🚁🌋 [ Limited to 100 Editions ] ( There's a cheeky bonus of **$PURPOSE** airdropped to every collector too 🥂 )
"Season of the Witch" Sketch
Gm frens, do you see the grain? #FilmPhotography
This pattern is my absolute favourite one I have created
into the woods
Happy Saturdays 😉
London
gm 🥹👉🏼👈🏼 i vote for “likes” to become private on here. I’m sure many people pretend to hate me but really secretly find me funny and cute 🥲
Good view
Gm gm NutriLens world 🥗🏋️♂️ Looking to sculpt a lean body and enhance cardio performance? Meal planing is important for you! The rationale behind this meal plan revolves around providing the body with the nutrients it needs to perform optimally during exercise and to recover effectively afterward. Before cardio workouts 🏃🏻🏊🏻🚴🏻 , the emphasis is on easily digestible carbohydrates to provide a quick source of energy. Carbs are the body's preferred fuel during aerobic exercise like cardio. 🍞🥖🍚 Including a small amount of protein can also help support energy levels and prevent muscle breakdown during prolonged activity. After cardio, replenishing glycogen stores (the body's stored form of carbohydrates) and providing protein for muscle repair are crucial. Consuming a mix of carbs and protein within 30 minutes post-exercise helps to kickstart the recovery process and promote muscle recovery and growth. Before muscle workouts, 💪🏻🏋🏻a balanced meal containing carbohydrates and protein is recommended to provide sustained energy and support muscle function during strength training. Carbohydrates provide energy for the workout, while protein helps repair and build muscle tissue. After muscle workouts, focusing on protein 🍳🍗🥚is key to supporting muscle repair and growth. Consuming protein shortly after exercise can enhance muscle protein synthesis, leading to better recovery and adaptation to training. ***Today we know that it's not a must to eat straight after a workout within a window eating of an hour. If you eat well during your day, your body will get the nutrients provided Overall, staying hydrated throughout the day is important for maintaining performance and supporting various bodily functions. This meal plan aims to optimize nutrient intake to fuel workouts, enhance performance, and facilitate muscle recovery and growth, ultimately supporting weight control and the development of lean body mass.
Lucky ones 🐓🐔
Should members of @club/blvd get an airdrop 🤔
Mirror in the Marsh 🪞
🥹✨
24h left my fellows🫶
GM ✌🏾😌✌🏾 Whether you're building or touching grass, I'm rooting for you 🫵🏾
GN! 💜✨ '**Pet Rock Monster**' (2024) Editions of this animation piece are still available on Zora: <https://zora.co/collect/base:0x8765e70e67098491b7ff3949d3bb2898488d4c93/3> It also earns 100 $STARDUST rewards each week for collectoors ✨
Not sure if this one goes in @club/food or @club/spicytakes 😱 embrace the pain 🌶️
i have become grass, this is my place 🪴
Handrolls or makis?👀
Trading one of ours for a @lens/lens cap! 😉
Gm Fam !!! Only 11h left to participate ⏳👀
Glad to see my written content can help other people 🙏🏻 Thanks for the support @lens/katwolfie
Welcome. Let the equations and calculations begin!
**A Nice Drive™ #79** [ UNCOMMON ] Traits : 💎 **CAR** - American Taxi 💎 **ROAD** - Japanese Blossoms 💎 **SKY** - Rouge Night Rarity: **81**/333 --------------- Each day on @club/lens I'll be sharing an unminted one-of-one from my recent **A Nice Drive™** Collection. The prices will change depending on rarity, but I want the bulk of the collection to be accessible to all 💎 The collection is based on my travels as a journalist, each piece giving collectors a unique portal to an imaginary exotic escape ✨️ Enjoy! 🙏🏾
perfect club logo
HOLY STATS FROM A @phaver REPOST SHEEEEEEEEESH 🙏
Ladies assemble!
Phaver is Stronger then your Heart. You can't Break it by Cheating. 🚫 If you have Multiple Accounts, Report it to Phaver team before too late. Otherwise you can't get any $SOCIAL airdrop. Big Brother is Watching You 🕵♂️ @lens/0xtomi @lens/joonatan @lens/dollowen @lens/poolboy @lens/saskasandholm
Throwback to when I saw this Priorities straight 😂
Summer heat is here! Sweating my ass off out here 😂
Some might say I enjoyed @lens/blondish ‘s set in Brooklyn this weekend
So cool to see so many @club/lens girls on @lens/orb. orb != bro
Can you spot me there?…
Amazing piece from @lens/selene 🦋
In the vibrant coral reef, little Shelly,a tender sea turtle,was playing in the sea .But at one point, the once lively reef faded into darkness, and Shelly found herself enveloped in shadows. Lost and disoriented,her light began to dim,her spirit waning with each passing moment. Yet,deep within her,a spark of resilience flickered,refusing to be extinguished by the surrounding gloom. Summoning all her strength,Shelly pressed forward,her heart whispering,"Even in the darkest of times , there is always a light that shines through."With each determined stroke of her fins,she ventured deeper into the unknown, guided by the faint echoes of her own inner light.Emerging from the depths,Shelly broke through the surface,her heart soaring as she basked in the warmth of the sun's golden rays. She realized that her journey through the darkness had not been in vain,for she had discovered the true power of her own inner light. And as she looked out upon the vast expanse of the ocean,Shelly knew that she would never again be lost in the darkness,for her light would always shine bright,guiding her towards a future filled with hope and possibility. @lens/monniverseiverseofficial @lens/electricfilm
They are cooking excellent stuff, what is next, I am curious 🤔... @lens/dollowen @lens/joonatan
New setup looking clean 👌🏻
The Social Media Journey to Lens Garden