Phu Tho Pham (@phongphu) • Hey

Embracing a holistic approach to health that nourishes both body and soul.

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🧠 PHAVER x GAS HERO SPECIAL TRIVIA: FRIDAY Gm Frens, yes you with the Big Brains 🧠 Join our 7th Trivia tomorrow - Gas Hero SPECIAL edition hosted by Mikael & Captain Turkey! 🌩 🚀 ⏰ Friday, Jan 19th, 4pm UTC 📍 Phaver Discord 📖 Tip: Study up here 👉 https://gashero.com/ 🎉 PRIZE POOL 🎉 🥇 1st place: BCV Coupon & 3000 Phaver Points 🥈 2nd place: 3000 Phaver points 🥉 3rd place: 2000 Phaver points + something for everyone 🪂 Think you've got what it takes? 🤓 Let's see who's up for the challenge! ⚔️ 🦄
Health is a harmonious balance of mind, body, and spirit. It's a journey of nourishing choices, active joy, and holistic well-being that empowers you to live your best life. 💪💪#HealthyLiving #WellnessJourney
GM Frens! 💜 It's time to go and update your Phaver app from App Store and Play Store! 🚀 As we promised step by step we are adding new languages and this time, we are happy to announce that Phaver is Chinese! Also now our Chinese Frens and any android users can download official APK to use Phaver: https://phaver.com/android So many major updates are on the way Frens. 😎 Let's keep Phavering! 🦄 Added: Chinese translation Added: 30 days lock up period for already connected NFTs Added: Official APK link, https://phaver.com/android Improvement: Various performance updates & bug fixes Fixed: Moca minting link issue https://phaver.com
Health is not a destination, but a lifelong adventure – embrace it with balance and joy. 🍃💪 #HealthyLiving #WellnessJourney
Get fit with Phaver & @dustlandrunner ! 💎 🏃 Join Dustland Runner contest, win by completing missions! 🏆 📸 Post 3 run screenshots in "Fitness by Dustland Runner" community 🥇 Top 3: +30k Phaver points & 15k DOSE token + OliveX Onipetz NFT each 🥈 Next 7: +10k points & 10k DOSE each Further details: The contest is on until Wednesday, 17th January. ✅ Top 3 will be chosen by both team judges decision & the next 7 raffled among all who post 3 runs📈 💜 We’ve also added OliveX Genesis & OliveX OniPetz to Phaver Cred with a 3X boost for 30 days 🦄 Let’s run! 🚀 Download Dustland Runner: https://l.linklyhq.com/l/1vbkJ
Your health is your wealth – nourish it, cherish it. Make wellness a priority and embrace the vitality of a thriving, balanced life. 🥰#HealthIsWealth #WellnessJourney
Gm Frens! 💗 Discover Web3 social gaming with Gas Hero by Find Satoshi Labs, creators of STEPN, this Wednesday at 2PM UTC ⏰ We deep dive into Gas Hero & what's cooking! 🎮 🦄 ⚡️Gas Hero Badges added to Cred with 3X Point boost (to 1050) for 30 days🔥 Have questions? Ask below this post 👇 👇🏻 Best 5 questions win 2000 Phaver Points each! 👑 📍 Set reminder▶️ https://twitter.com/i/spaces/1MnxnMWaRewJO See you there! 👀
Create together, earn together 🌿 Creators can now split revenue earned from Collects. Share earnings with as many as 5 creators. With custom percentage splits. Collects is among the most popular features on Lens. We recently added the option to set limited quantities and/or time limits to collectible posts. We’re excited to offer new ways for collectors to support creators, and for creators to monetize with Collects. Learn how to implement the Multi recipient Fee Collect Module in our dev docs: https://docs.lens.xyz/docs/create-post-typed-data#multirecipientfeecollectmodule Start using Splits today on @buttrfly.lens , @lenster.lens & @lenstube.lens - with more soon to come!
Remember, a healthy mind and body go hand in hand. Embrace relaxation techniques like meditation and deep breathing to keep stress at bay and maintain balance. 🧘♂️🌿 #MentalWellness #StressRelief #HealthyMind
🚀🔥 $MEME 🔥🚀 $MEME 🔥🚀 $MEME 🔥🚀 If you have gotten your minimum 69 meme and confirmed it on the website,kindly do this now! Go to meme discord:https://discord.gg/memeland Click verify Click start verification Click opensea Input your meme wallet address Then the bot will give you a code to input on your opensea bio within 5mins so you can be verified as a holder. Make sure you connect to opensea with the same wallet address you used for meme. This is not compulsory but I advice you do it coz we don’t know what they are up to. *Ire o*
Nourish your body, lift your spirits! Choose colorful veggies, hydrate often, and move daily. Cheers to a vibrant life! #HealthyChoices💪
GM / おはよう frens. Excited to on board ¥u-Gi-¥n to our line-up 💎 - a Cyberpunk Tokyo-inspired futuristic collection 🌃 🚀 ⚡️Connect your ¥u-Gi-¥n in Phaver & start earning Phaver Cred⚡️ 👉 3X points boost (to 45) is live from today for 30 days 🔥 Keep Phavering 💜
2023 was foundational 2024 will be ______
A good laugh is like a mini-workout for your soul! Find humor in everyday moments and let laughter boost your mood and overall well-being. 😄❤️ #LaughterTherapy #Happiness #Wellness
Back to back Spaces & Community call tomorrow 💜 Let’s go!! 🦄 Catch Phaver’s Japan lead @lens/acejapan with ¥u-Gi-¥n on Spaces at 12:00 UTC / 21:00 JST. Conversation in Japanese, with English questions also welcome! 🇯🇵 🚀 Alpha alert?? 🔥 🔗 https://twitter.com/i/spaces/1OwxWYDRzOmGQ
Championing well-being through mindful choices and an active lifestyle. Embracing a holistic approach to health that nourishes both body and soul.
Health is the melody of a harmonious life. Nourish your body, nurture your soul, and dance to the rhythm of well-being.💪 #HealthyLiving #WellnessJourney
Have you checked out @lenster.lens at @gitcoin.lens beta round? Still, 11 days left 👀 https://lenster.xyz/gitcoin 🏃
Hey Friends! We have an exciting event in the works that we're eager to share with the supporters of art, music, and the world of web3. We are throwing a live show that brings together community and exceptionally talented female artists. However, we need your generous support to make this dream a reality! While I hope you enjoy this sneak peak of an unreleased song ... Our primary objective for this drop is to cover the production costs for this unique event, which serves two meaningful purposes: 1. Empowering Creative expression and entrepreneurship in our community: We firmly believe in nurturing the next generation of artists and musicians, and a portion of the proceeds from this event will contribute to local music education programs. 2. Fair Compensation for our outstanding Band: Our dedicated band members have spent a lot of time helping us create an awesome show. Your support will enable us to pay the venue and give our bands the recognition and compensation they deserve. As a thank you for collecting…. ✨ Exclusive Allow list Access for the next Mavi Taylored clothing drop. Be the first to get on the allowlist for the Season 2 jackets set to launch this September! ✨ Access to a Serene Guided Meditation with Monea: Experience a soul-soothing guided meditation session led by the incredibly gifted Monea. It's the perfect way to find inner peace amidst the current atmosphere. Your support means the world to us, and we're thrilled to have you be part of this unforgettable event. Together, we'll celebrate art, music, community, and the limitless potential of web3. If you’ve made it this far, truly, thank you for your support
Artist: Matrix Fast Song name: I Love You Genre: Dancehall 99 editions, 1 WMATIC, 30% referral fee
🔈 Audio of The Day 🔈 '' Carvillo - With You '' Good music only⚡🎶 10 Editions ! `Enjoy , Collect & Mirror 🎶` #MusicNFTs
Artists: The Infiltred, ML3NNON Song name: Virtual Genre: Future Bounce 99 editions, 2 WMATIC, 20% referral fee
Messi the Goat 👑 🐐
Hello everyone, it's wonderful to be here! I'm looking forward to exploring lens and meeting more friends along the way! My name is Cole Dorais, I'm a multidisciplinary artist living in NYC. I largely focus on 3D work but always enjoy expanding my horizons and working in other mediums. I've been creating art for the last ~7 years, and in that time I've learned so much about myself and made more friends than I could ever dream of. I'm excited to continue doing that here on lens!
gm
August 29: Trust Me Bro - Ep 02 - Empowering Creators LIVE RECORDING on @buttrfly.lens audio space https://buttrfly.app/space/yzh-tnqh-iiy Joining us will be @arterlioz.lens and @jamesfinnerty.lens We hope to see you there!
August 29: Trust Me Bro - Ep 02 - Empowering Creators LIVE RECORDING on @buttrfly.lens audio space https://buttrfly.app/space/yzh-tnqh-iiy Joining us will be @arterlioz.lens and @jamesfinnerty.lens We hope to see you there!
This is Lenny
Funny guy
warm winter