Hasnain shafiq (@03055873920) • Hey
I am Researcher
Publications
- If you look at this picture upside down, after a few seconds the picture will look straight again. Amazing picture
- There is a lesson on every page in the book of life, but we do not learn
- I clean the air you breathe.
I can do that for your children too.
If you let me live
- New Airdrop Same like Mon protocol
https://www.revolvinggames.com/
Invitation Code..... Hasnainshafiq50
https://revolvinggames.com
- Think 100 times before cutting a huge trees
- Tiny Letters Tell Brutally Honest Truth And Inspire To Be Yourself
- Trees ‘Devouring’ Random Objects
- Beautiful View Of Fresh Omani Dates ❤️
- RIP ChatGPT. This tool is 10x better and can be used anywhere
- Illustration with deep meaning
- The Meta-owned messaging app WhatsApp is developing a new feature to facilitate file sharing even without an internet connection. According to recent leaks, users will soon be able to share photos, videos, music, and documents offline.
This feature aims to enable users to share various types of files without requiring
- If natural beverages are considered liquid food, then it’s the fresh Sugarcane Juice that popped up in my mind.
- The picture exudes a sense of tranquility that speaks directly to the heart.
- The healthiest fruit to eat on an empty stomach can vary depending on factors like climate, age, and health history. However, one fruit universally admired by nutritionists, yoga experts, and holistic health practitioners is bananas.
- When is the best time to eat a banana?
Bananas are one of the most popular fruits in the world. They are a great source of energy, vitamins, and minerals. They are also delicious and easy to eat. However, many people wonder when is the best time to eat a banana. Some people believe that bananas should be eaten only in
- Reality of our new generation! Wife dancing online and husband counting money she earns ! And Children crying
- Reality of our new generation! Wife dancing online and husband counting money she earns ! And Children crying
- **Is it safe to eat bread with mold on it after you cut off the moldy part?**
Mold is the fruiting body of a fungus that grows on bread.
Unfortunately, once you see the mold on the bread, the fungus has spread all through it, and it is no longer safe to eat.
Eating molding bread could cause headaches and stomachaches, and even in some cases, cause you to hallucinate, (with certain types of fungus).
So, no this is not a good idea.
Ironically, mold on cheese can be cut off, and the rest of the cheese can still be eaten. This is because cheese is much harder than bread, and the mold cannot spread so easily through it.
- **What is the healthiest food that almost no one eats?**
You may be surprised to learn that the healthiest food out there is actually something that almost no one eats. You might be thinking, "But I eat pretty healthy, so what could it be?" Well, it's not kale, or quinoa, or even avocado...it's something even better.
Before I reveal what this magical food is, let's talk about why it's so healthy. It's packed with essential nutrients and vitamins that are crucial for our overall health and well-being. It's also low in calories, making it a great option for those looking to maintain or lose weight. And to top it off, it's affordable and easily accessible.
So what is this mystery food? It's none other than...drumroll please...broccoli. Yes, that's right, broccoli. While it may not have the most appealing taste or smell, this superfood is a powerhouse when it comes to nutrition.
Broccoli is a member of the cruciferous vegetable family, which also includes cauliflower, Brussels sprouts, and cabbage. These vegetables are known for their cancer-fighting properties, thanks to a compound called sulforaphane. Studies have shown that sulforaphane can help protect against certain types of cancer, including breast, prostate, and colon cancer.
But that's not all, broccoli is also high in fiber, which promotes healthy digestion and can help lower cholesterol levels. It's also a great source of vitamin C, which is important for a strong immune system, and vitamin K, which is essential for blood clotting and bone health.
Now, I know what you're thinking, "But I hate broccoli!" Trust me, I used to feel the same way. But there are plenty of ways to make it more enjoyable. You can roast it with some olive oil and garlic, or add it to a stir-fry with other veggies and protein. You can even blend it into a smoothie with some fruit and yogurt for a quick and nutritious breakfast.
And if you're concerned about the smell, don't worry, there are ways to reduce that too. Adding a squeeze of lemon juice or a sprinkle of parmesan cheese can help tone it down.
So why is it that almost no one eats broccoli? Well, for one, it's not the most exciting food out there. But I believe that with a little creativity and some tasty recipes, we can change that. Plus, considering all the health benefits, I think it's worth giving it a chance.
- **Is okra ok to eat raw?**
Okra is a vegetable with a unique taste but high nutritional value. Eating raw okra can absorb the nutrients of okra to the greatest extent.
Okra is rich in protein, carbohydrates, cellulose, folic acid, vitamin B1, vitamin B2, vitamin C, and minerals such as selenium, calcium, iron, phosphorus, magnesium, zinc, and potassium.
During the cooking process, okra will lose some vitamins. For example, if heated for 30 minutes, vitamin C will lose 40% to 50%.
The mucus of okra contains natural substances similar to hormones. This natural mucus has aphrodisiac effect, can increase male sexual performance and boost libido.
Therefore, okra is known as the "Plant Viagra".
In addition, okra contains some selenium. Adequate intake of selenium can prevent the formation of cancer cells, inhibit the growth of cancer cells, and reduce the risk of cancer.
Okra is a low-calorie vegetable, 100 grams of okra contains only 30 calories. No matter how much okra you eat, you won’t get fat.
- Explore the vibrant culture and rich history of Azerbaijan, a country located in the heart of Eurasia. From its breathtaking landscapes to its diverse traditions, Azerbaijan offers a unique experience for travelers. Discover the beauty of its architecture, indulge in its delicious cuisine, and immerse yourself in the warmth of Azerbaijani hospitality
- Sheikh Zayed Road
Location (United Arab Emirates)
- Sheikh Zayed Road
Location (United Arab Emirates)
- The moment you realize you can speak 14 languages
- Robot funny speech
- Work smarter not harder
- Nothing can beat this♥️
Dase punjabi culture
- For all the blessings in your life and spread kindness wherever you go. Have a blessed Friday
- Luxembourg is a small but significant country in Europe. Despite having a small population, it boasts a high level of economic strength and prosperity. Its capital, Luxembourg City, is a beautiful blend of old-world charm and modernity. The country's language, culture, and history are rich and vibrant. Geographically, Luxembourg holds importance as a member of the European Union and NATO. Its people enjoy a high standard of living, and the natural beauty of the country is breathtaking. Luxembourg is a picturesque and prosperous nation, punching above its weight on the global stage
- **In Sha Allah**
I'm not rich, not smart, not attractive. But I know one day I'll be succesful
- **12 Tips for Healthy Life**
1\. Stay hydrated: Drink plenty of water throughout the day.
2\. Eat a balanced diet: Include fruits, vegetables, lean proteins, and whole grains.
3\. Exercise regularly: Aim for at least 30 minutes of physical activity most days.
4\. Get enough sleep: Aim for 7-9 hours of quality sleep each night.
5\. Manage stress: Practice relaxation techniques like deep breathing or meditation.
6\. Limit processed foods: Choose whole, unprocessed foods whenever possible.
7\. Practice portion control: Be mindful of serving sizes to avoid overeating.
8\. Limit sugary drinks: Opt for water, herbal tea, or unsweetened beverages.
9\. Prioritize mental health: Take time for self-care activities and seek support if needed.
10\. Maintain a healthy weight: Aim for a body mass index (BMI) within the healthy range.
11\. Avoid smoking and limit alcohol: Minimize or eliminate tobacco use and drink alcohol in moderation.
12\. Stay connected: Cultivate supportive relationships with friends and family for emotional well-being.
- **Good Morning**
- **Good Night**
Tomorrow will be a new day we are expecting rain let's see
- I m truly grateful for the chance to serve as POP Role
Many thanks
#Zurf #Zurfteam @Zurf @zurfteam
- **Time Ending Soon**
Lets see
- **Sad News 😔**
Well this is a Sad News... Never invest those money in crypto which you cannot afford to loose
- **GooD Morning**
Wake up to the whispers of dawn, for each sunrise brings a new beginning. Good morning, may your day be filled with boundless possibilities and endless smiles
- **GooD Night**
Embrace the tranquility of early slumber. Wishing you a restful night ahead.
Good night sweet dreams
- Be like a sunflower, always seeking the light even on cloudy days 🌻
- **Life Style**
If you want to enjoy life, manage your time wisely, savor small joys daily, take care of your health, explore new experiences, and make time for your passions
- Slow progress is better than no progress !
- Excessive cleverness and deception of an innocent open all the doors to your ruin, no matter how great a chess player you are—
- بسم اللہ الرحمن الرحیم
رَبِّ اجْعَلْنِي مُقِيمَ الصَّلُوةِ وَمِنْ ذُرِّيَّتِي رَبَّنَا وَتَقَبَّلْ دُعَاءِ
اے میرے پالنے والے ! مجھے نماز کا پابند رکھ اور میری اولاد سے بھی ، اے ہمارے رب میری دعا قبول فرما۔
- Nothing to lose…🥹
- **My REALIZATIONS about GETTING STARTED.**
My REALIZATIONS about GETTING STARTED.
You only need ONE thing to get started. One smile can start a friendship. One hand can lift a soul. One candle can wipe out darkness. One word, one child, one teacher, one pen and one book can change the world. Be that ONE.
You don’t have to be smarter than the rest. You just need to be more disciplined than the rest and get started.
Conquer yourself. Your success or failure in life or at work isn’t about other people. It’s your procrastination and excuses. Success happens when you grow yourself, not outgrow others. Winners focus on winning. Losers focus on winners
Don’t procrastinate.
Take that first step.
- **A Short Lesson**
A SHORT LESSON!
• Someone graduated at the age of 22, but waited 5 years before securing a good job.
• Someone became a CEO at 25, and died at 50.
• While another became a CEO at 50, and lived to 90 years.
• Someone is still single, while someone from his school group has become grandfather.
• Obama retired at 55 & Trump started at 70.
• Everyone in this world works based on their time zone.
• People around you might seem ahead of you & some might seem to be behind you.
• But everyone is running their own race, in their own time.
• Do not envy them.
• They are in their time zone, and you are in yours.
So, relax.
You're not late.
You're not early.
You are very much on time, and will achieve your desired goals for Life(Be Encouraged
- Pakistani influencer and cryptocurrency enthusiast Waqar Zaka has displayed his skill by achieving substantial profits during the recent market turbulence.
Known for his bold live broadcasts and deep interest in cryptocurrencies, Zaka capitalized on the volatile market conditions to secure significant gains.
During an engaging live stream on YouTube, Zaka showcased his trading expertise by executing two high-stakes trades with a margin of $ 50,000 each, leveraging his $ 200,000 trading account.
While many industry influencers remained silent, Zaka openly showcased his real-time winnings, accumulating roughly Rs. 1.2 crore in earnings within a few hours, surpassing industry benchmarks by a considerable margin
- Stop using your energy to worry.
Use your energy to believe, create, love, grow, glow, manifest, and heal
- **Understand the difference**
Ego says, 'Once everything falls into place, I'll find peace.' Confidence says, 'Find peace, and everything will fall into place
- Elon Musk and Futurist Ray Kurzweil predict that by 2029...
AI will be smarter than all humans together, thanks to fast-growing computer technology and algorithms