Post by @poolboy β’ Hey
Wow, it's already past 50% of 2023 and I've been slacking off hard π... So here's my first post-gym selfie of the year: 79kg/181cm. The transformation sta
Stats
Actions: 0
Comments: 53
Likes: 106
Mirrors: 9
Quotes: 0
Comments
Currently in the fridge πΉ π» wen selfie @cryptoholic2200.lens π
Liiiiit π₯π₯π₯
Time flies lol
Dude youβre a fucking beast! π―
Gm π
Yooooo, what's your lifting program? Here's mine! Day 1: Squats (barbell) RDL (trap bar) Hip thrust (barbell) Calf raise (barbell) Reverse fly (dumbell) Skull crushers (hammer bar) Day 2: Bench (hammer bar) OHP (hammer bar) UH bent over row (barbell) Lateral raises (dumbell) Bicep curls (ez curl bar) Shrugs (trap bar) Hanging leg raises Everyday (besides weekends): Wrist rollers
π«‘π«‘π«‘π«‘
whatβs a gym
Damn you are like Adam in Guardians of Galaxy!
@poolboy.lens you look GREEATπ
rare mirror selfie of person with android phone :D
Yeaaaaay! πΎ Admin mode activate at gym too! π
Wen 6 packs ser ?ππ₯
cooooolπ₯β¨β¨β¨
gym boy or pool boy thats the question πβοΈ
What a beautiful human!
Oh Lfgroww!!! Wen Shiney Phaver team exclusive PT ser ?
BASED ADMIN
Had the same feeling about Myself today - good thing you got up
someone tag me with this trend pls i got 6 pack abs i wanna showoff
π₯π₯
πΏπΏ
Gm!