Quote by @christina • Hey

Crazy to me how many people fast! I’ve never done it only every 3-6 months a 10 day green smoothie cleanse which I swear by. Here is the book https://www

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I'm not really following this, but I think it's enough to eat less and better, use less chemical products in your daily life (including personal hygiene and cleaning products), expose yourself more to harmless bacteria and viruses present in nature and have a good health plan... and of course, maintain a productive and above all curious mind throughout your life. (or just forget all that and have a lot of money, because it will keep you alive, even if you don't want to) But in the end, the good life is the life lived and not the long life. No one came back to say otherwise 😁
We had one a few days back, I've minted my juices!! XD