Comment by @stani • Hey

You are basically switching networks all day long!

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But in my wallet, yes, back and forth between networks every time I need to do something. I use zapper to have a high level view of what's going on, so it makes it easier to make decisions without jumping tab to tab and wallet to wallet until it's time to transact.
No, typically sending to different networks from Coinbase and then living on that network.