Post by @mangorumbles • Hey
Health Fun Fact #31: Pelvic Floor Power 🧍♀️🔥 Strengthening the pelvic floor through targeted exercises can improve bladder control, reduce the risk of p
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These tips are meant for me, you've just gotten a new follower 😊💜
I love fitness
God bless our mothers ❤️
Very interesting
Thanks for the teaching