Comment by @itsmeandyyy • Hey

I saw you're studying psychology. Can you give me some useful psychological tricks that I can use in daily life? 😅😅

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Hmm let's see 🤔 I don't know what you need, but doing things to distract your body when you are angry calms you down. For example; throwing socks against the wall, screaming at the pillow, holding a piece of ice in your palm and jumping for a while without stopping. It usually works in out of control situations 😂