Post by @07709 • Hey

Today's training Deadlift.

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I don’t like this lol. Best training for me is sled push - tightens up everything - used to do it 4 times a week! Now my gym is eating fries 🥲
Deadlift is the most demanding exercise of all, what's your max that you have lifted?
I should train arms too. My tail is very strong but my arms not so much🧜♀️🌊🌊🌊🌊🌊🌊