Comment by @happyxsnacks • Hey

For the trapped soul/energy i used a similar set up but added a JVC mini video camera going in as main source. And without any MX70 effects.

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Did a camera feedback pointing the camera to the screen and moving it carefully, with just slight tiny movements to create this energy ball like shape. Also adjusted the colors with the color corrector on the MX70. To capture the video did the rescan technique using the camera of an iPhone 13. In 4K and the 0.9x zoom as I find that with this camera I get less chances of black lines appearing.