Post by @jmackent • Hey

My body was failing, my mind was foggy, but I didn’t know why. Burned out? Here’s how I recovered and how you can too: https://mirror.xyz/jmackent.eth/

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Thanks for the testimony and for sharing tips. I « realised » I was burnt out in May 2022 as well. I’m getting better. I also appreciated a lot Hudson’s talk on mental health at DevCon: https://archive.devcon.org/archive/watch/6/mental-health-and-avoiding-burnout-in-your-crypto-gig/?tab=YouTube Wishing you a strong recovery and to take care of yourself!
Thank you for your writing, really important to take care of mental health and burn out is quite common in the web3 space. Really good pointers and most important for me is to taking care of yourself. Life can't be rotating around work and we all need to take breaks from time to time. 🙏
Do, every day, ALL that can be done that day.
Well written
Take a break when you're tired
🍺