Comment by @infinati • Hey

I was having anxiety about 2 hours ago. Water and deep breathing helps, as cheesy as it sounds. You will be ok though, good luck at the doctor's. Be carefu

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Thanks. I do take clonazepam. Have for years without issue. Except when I left a doctor talk me into lowering the dose. Started getting crazy anxiety again. Back on the appropriate dose now, but still working on functionally managing. Thank you though. It’s a hard issue, and not a lot of people will admit to having been there. 👊🏼solidarity.