Comment by @tinyrainboot • Hey
Yesss. So lucky to have an incredible sauna at my gym. I go at least 3x per week and always do 2-3 minutes in the ice bath afterwards. Natural high!
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big up on the ice baths!
They’re so good. I built one at my house. The ultimate splurge! Is there an ice bath at the gym too? I’d love to experiment with that.