Post by @wagmi • Hey
The first week back in the gym feels incredible. I can’t believe how much that 1 hour a day of making time for yourself makes to the rest of the 23 hours �
Comments
- 100% man. You gotta do it. I’ve got 4 kids and run my own business. If I don’t hit the gym in the morning the whole day ends up being about things others need and I don’t have the juice to get it all done for them. Keep at it! 💪🏻
- half the fight is getting yourself to do that first session. the other half is continuing for those 3 or so weeks until it becomes a habit
- what motivated you getting started?
Maybe someone would like to start a workout/fitness/running/training/… group/community maybe on @diversehq.lens ? (focus on getting started and keeping going 😂 lazy people friendly pls ;-))
Wen lens fitness coach? ;-) (personal coach, (community for) fitness apps, fitness device integration, … the possibilities are endless. #hackathon )
cc @iamtheyakuza.lens @timjeffries.lens @kleak.lens @larryscruff.lens …
- Yesss can’t wait to go release all the stress at the gym later today
- When I restart after some pause it always feel hard to get back on track 😕
I prefer after some time when the routine is a little bit in place 😎
- Going back to the gym put my life back on track, that 1-2 hours is so important can't imagine missing it again.
- Gm gm!!
Absolutely!!
@wagmi.lens @timjeffries.lens we need to get back to sharing our workout sessions 😎😎😜😜
- 👏
- Yeah making time for yourself in this space is highly underated, great to hear you had fun 🤩
- I wish I could make this my routine again
- The meaning of fitness and exercise is probably like this!
- Totally! Muscles release a lot of molecules during excercise, that have plenty of benefits (including making oneself feel great).
Check out this post I made about staying active (the english version is in the coments) https://orb.ac/post/0x01b0c8-0x0a
- cardio or weight lifting?
- insert "There are so many better things to do than working out"
- keep up budy, build yourself
- But afterwards you feel it's one of the most worthy things
- Great decision. Need a tough body.
- Life is about movement!
- Very good bro⛹gym for ever🏃♂️🏋♀️
- This is the kind of content that makes Twitter worth being on, thank you!
- Bravoo
- glad you stuck with it
- Hi Josh, can you help to check the gas problem? I need to pay from 1 day ago, have no idea why...
- Gym is good